143 recorded lines
Brock announces every target, counts you down, motivates you mid-drill and roasts you for quitting early — all from the phone, all offline.
One clear mission a day, about 20 minutes, called out loud by Sgt. Brock — a real recorded drill sergeant who announces every drill, counts you down, and hands out medals like they cost him personally. Any age, any starting point: every drill ships with a modification.
iPhone & Android · Free · No account · Works offline
Brock announces every target, counts you down, motivates you mid-drill and roasts you for quitting early — all from the phone, all offline.
Drill flows into rest flows into the next drill. On iPhone you can say “done”, “skip” or “next” — and the buttons never go away.
Nothing is marked done for you. A drill is only resolved when you say so, which is what makes the medals mean anything.
No sign-up, no analytics, no calls home. Your service record lives on your phone and nowhere else.
A real recorded voice — not text-to-speech. Sound on; he’d like a word.
Or hear him on the job:
One promotion per completed week, struck from the same metal as the medals. Rank is never taken away — not for a missed day, not for a bad week.
Day 0
7 missions
14 missions
21 missions
Every award is computed from the honest log — never stored, impossible to fake, and never taken away once earned.
Tap any medal for its citation →
Free on both. No payment, no account, no trial. Day 01 starts whenever you say so.
Android note: because this is a direct download rather than a Play Store listing, your phone will ask once whether to trust installs from your browser. Say yes, install, and you can turn the permission straight back off. If you have an older test build on there, uninstall it first.
Not medical advice. Consult a physician before starting a new exercise program.